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Saturday, March 29, 2008


Last few days was down with common cold. its so irritating. Guess have used a lot of tissues! ha!
Its really irritating during lesson time, i keep sneezing and blowing my nose. My nose is always very sensitive. I used to have cold every 2-3 days. and it really sounds like "common" flu. Haha. Cause to me is very COMMON!

Here are some of the facts found in the web:

The common cold, also known as a viral upper respiratory tract infection, is a contagious illness that can be caused by a number of different types of viruses. Because of the great number of viruses that can cause a cold and because new cold viruses develop, the body never builds up resistance against all of them. For this reason, colds are a frequent and recurring problem. In fact, on average, preschool children have nine colds a year, those in kindergarten, 12 colds a year; and adolescents and adults, seven colds per year.

Symptoms of a common cold include nasal stuffiness and drainage, sore throat, hoarseness, cough, and perhaps a fever and headache. Many people with a cold feel tired and achy. These symptoms typically last from three to 10 days.

12 Natural Tips to Prevent a Cold:

#1 Wash Your Hands
#2 Don't Cover Your Sneezes and Coughs With Your Hands
#3 Don't Touch Your Face
#4 Drink Plenty of Fluids
#5 Take a Sauna
#6 Get Fresh Air (we are living in a world that ppl farts, ha!)
#7 Do Aerobic Exercise Regularly (oh no! )
#8 Eat Foods Containing Phytochemicals (it simply just means fruits and veg)
#9 Eat Yogurt (ha! my favourite )
#10 Don't Smoke (haha! thank God i dont!)
#11 Cut Alcohol Consumption (drink red wine instead :) )
#12 Relax!!


&the time is 11:24 AM

Sunday, March 23, 2008


&the time is 3:30 PM








&the time is 2:21 PM

This Easter is really busy! Went for 2 Svc for both jurong west and Expo. Its tiring but worth it.
Both dramas are really fantastic and... fantastic :)

JW drama's Satan is Alan lo. Haha. He really done a Great job! :) look so cunning and evil.. (opps) haha. Veroy acting as Peter is also good! funny and hilarious! just want to tell the both of them: Great job, guys! *clap clap*

i've been watching the easter production for 3 years already. and every year i watched the drama, i enjoyed it. Seeing Jesus being whipped, kicked and insulted while carrying the Cross an the Calvary always reminded me of the things that He sacrificed for me. The things that He brought with Him on the Cross are what people are facing everyday in their lives. and i realised that He willingly sacrificed for me and the things that i've done are also things that im willing ")

Thank You, Lord!

&the time is 3:00 AM

Sunday, March 16, 2008

There are many many things that i hope to do but this 1 thing i cant... ( i hope its just for the moment ) haha

I went for the blood donation drive. and guess what?? i cant donate blood leh..
so sad hor? haaha. my body is perfectly okay! but, the nurse cant see where's my veins. haha. the nurse's eyes must be too small. haha. (opps!)

But its okay! i will work out more to "enlarge" my veins de. haha. hope that the next time i go, i can donate le! :) (hopefully)

&the time is 2:54 PM

Thursday, March 6, 2008

Last week i went for double service.. Which means i received the word TWICE!

It was really a powerful word to my soul. Pst Kong preached about God using us in the missions, willingness to be equipped in the Word of God and the key thing is to be a great servant to all ( including Men and God )

Matt 25:21
His Lord said to him, ‘Well done, good and faithful servant; you were faithful over a few things, I will make you ruler over many things. Enter into the joy of your Lord.’

One day when i get up to Heaven and see Him, this is what i want to hear :)

With all my heart and life, i want to serve Him and His people.

It may not be easy but at least im willing to let Him to use me.

I may be weak but i know: my weakness is made perfected in His strength.

My friends will think im crazy but He is there for me.

I may not be the most be the most talented in speaking and leading people but His grace is always sufficient for me.

At times i may feel like giving up, but i will always remember that His Joy is my Strength.

Thank you Jesus for being my Light and Guide. You are good all the time!
You means more than everything in the world to me! :)

&the time is 8:49 PM

Tuesday, March 4, 2008

Recently, i realised the *importance* of Fasting AND Prayer..

These few weeks i had been fasting for at least 36 hours weekly for my connect group and cell group, putting aside time to pray and seek God's face.

I encouraged some of the members to join me in the warfare. People like Joy, Yun Jie, Charlotte and Charmaine. Last 2 weeks was the prayer week for the church. the whole week was really PRAYING and... PRAYING! So myself and Joy decided to fast for 48 hours.

Praise God! He answers our prayers. Last week was F.I.R service. My connect group have a total of 4 friends. 2 of which are Charlotte's friends! Im so proud of her!! :) Cheers, Charlotte! The CG has a total of... 10 friends. God is indeed a Faithful God! He is good all the time!!

What's next?? My COG and Yan's COG are coming up with Amazing Race during the march holidays, believing for more than 25 ppl will turn up! its a SAC outreach. We are praying that a SAC cell group will start from there.. it's gonna be REAL exciting!

God is a God of possiblities :)

&the time is 6:08 PM